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	<title>Bellyspeak</title>
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	<link>http://bellyspeak.wordpress.com</link>
	<description>tales from the tummy</description>
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		<title>Bellyspeak</title>
		<link>http://bellyspeak.wordpress.com</link>
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			<item>
		<title>Tongue Tales: Nikki Smith</title>
		<link>http://bellyspeak.wordpress.com/2008/11/06/tongue-tales-nikki-smith/</link>
		<comments>http://bellyspeak.wordpress.com/2008/11/06/tongue-tales-nikki-smith/#comments</comments>
		<pubDate>Thu, 06 Nov 2008 13:05:43 +0000</pubDate>
		<dc:creator>bellyspeak</dc:creator>
				<category><![CDATA[Charlotte local]]></category>
		<category><![CDATA[Tongue Tales]]></category>
		<category><![CDATA[charlotte]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://bellyspeak.wordpress.com/?p=407</guid>
		<description><![CDATA[ 
Name: Nikki Smith
Occupation: Marketing for Maker&#8217;s Mark
Neighborhood: Shamrock Hills (like to frequent Plaza Midwood)
Relationship status: Single
What did you eat today? 
This is yesterdays menu, haven&#8217;t eaten today as of yet. Scrambled eggs with gimme lean, spinach, Texas Pete and cheddar cheese with a mini wheat bagel with smoked salmon. Lots of snacks at a friends wine [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bellyspeak.wordpress.com&blog=4780405&post=407&subd=bellyspeak&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://bellyspeak.wordpress.com/2008/11/06/tongue-tales-nikki-smith/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">bellyspeak</media:title>
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		<item>
		<title>Don&#8217;t Stop Believing</title>
		<link>http://bellyspeak.wordpress.com/2008/11/05/dont-stop-believing/</link>
		<comments>http://bellyspeak.wordpress.com/2008/11/05/dont-stop-believing/#comments</comments>
		<pubDate>Wed, 05 Nov 2008 13:53:01 +0000</pubDate>
		<dc:creator>bellyspeak</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bellyspeak.wordpress.com/?p=404</guid>
		<description><![CDATA[Yesterday started early, quarter to six-ish.  I rose early to do something I had ever done before.  I voted for a President I actually believed in.
I&#8216;m a genXer, beyond jaded about politics, beyond cynical.  My past votes have been for the lesser of two evils, or a vote against the incumbent, or for a third [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bellyspeak.wordpress.com&blog=4780405&post=404&subd=bellyspeak&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://bellyspeak.wordpress.com/2008/11/05/dont-stop-believing/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">bellyspeak</media:title>
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		<title>Smooth sailing at the polls</title>
		<link>http://bellyspeak.wordpress.com/2008/11/04/smooth-sailing-at-the-polls/</link>
		<comments>http://bellyspeak.wordpress.com/2008/11/04/smooth-sailing-at-the-polls/#comments</comments>
		<pubDate>Tue, 04 Nov 2008 15:23:25 +0000</pubDate>
		<dc:creator>bellyspeak</dc:creator>
				<category><![CDATA[Charlotte local]]></category>
		<category><![CDATA[randomness]]></category>
		<category><![CDATA[Barack Obama]]></category>
		<category><![CDATA[election]]></category>
		<category><![CDATA[politics]]></category>

		<guid isPermaLink="false">http://bellyspeak.wordpress.com/?p=392</guid>
		<description><![CDATA[Fearing long lines and general mayhem I got to my polling place at 6:10am, where I was greeted by about 100 fellow voters drinking their coffee and reading the paper. I had brought my camera and was hoping to get some good video of madness and mob scenes.  Fortunately, there was none to be had. Other than [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bellyspeak.wordpress.com&blog=4780405&post=392&subd=bellyspeak&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://bellyspeak.wordpress.com/2008/11/04/smooth-sailing-at-the-polls/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">bellyspeak</media:title>
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		<title>Bourdain in the Philippines</title>
		<link>http://bellyspeak.wordpress.com/2008/10/29/bourdain-in-the-philippines/</link>
		<comments>http://bellyspeak.wordpress.com/2008/10/29/bourdain-in-the-philippines/#comments</comments>
		<pubDate>Wed, 29 Oct 2008 04:08:44 +0000</pubDate>
		<dc:creator>bellyspeak</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[Bourdain]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Philippines]]></category>

		<guid isPermaLink="false">http://bellyspeak.wordpress.com/?p=370</guid>
		<description><![CDATA[
Of all the people who watch NO RESERVATIONS, it&#8217;s been Filipinos who have been consistently among our biggest fans and most vocal about our having yet to film in their country.
-Anthony Bourdain on his blog 10/22
 
 
 
Finally.  I&#8217;ve been watching No Reservations for a while now and following the exploits of Bourdain even longer.  I mean, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bellyspeak.wordpress.com&blog=4780405&post=370&subd=bellyspeak&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://bellyspeak.wordpress.com/2008/10/29/bourdain-in-the-philippines/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<title>Tongue Tales: Lynn-Lato</title>
		<link>http://bellyspeak.wordpress.com/2008/10/27/tongue-tales-lynn-lato/</link>
		<comments>http://bellyspeak.wordpress.com/2008/10/27/tongue-tales-lynn-lato/#comments</comments>
		<pubDate>Mon, 27 Oct 2008 14:13:15 +0000</pubDate>
		<dc:creator>bellyspeak</dc:creator>
				<category><![CDATA[Charlotte local]]></category>
		<category><![CDATA[Tongue Tales]]></category>
		<category><![CDATA[charlotte]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://bellyspeak.wordpress.com/?p=351</guid>
		<description><![CDATA[
Name: Lynn-Lato
Occupation: 
Mom and food blogger extrordinaire &#8211; and I occasionally help out my friend, w/ his South Charlotte restaurant. I update the content on his website, update his menus help w/ menu changes item ideas and brainstorming.
Neighborhood: 
Regrettably(from a food perspective) I live in plain, ole vanilla suburbia, the Marvin/Ballantyne area 
Relationship status: 
Married w/ children &#38; the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bellyspeak.wordpress.com&blog=4780405&post=351&subd=bellyspeak&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://bellyspeak.wordpress.com/2008/10/27/tongue-tales-lynn-lato/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">bellyspeak</media:title>
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			<media:title type="html">Lynn-Lato  - lamb chop &#38; vino</media:title>
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		<title>Dear La Unica, I Cheated On You</title>
		<link>http://bellyspeak.wordpress.com/2008/10/23/dear-la-unica-i-cheated-on-you/</link>
		<comments>http://bellyspeak.wordpress.com/2008/10/23/dear-la-unica-i-cheated-on-you/#comments</comments>
		<pubDate>Thu, 23 Oct 2008 12:00:33 +0000</pubDate>
		<dc:creator>bellyspeak</dc:creator>
				<category><![CDATA[Charlotte local]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[mexican]]></category>

		<guid isPermaLink="false">http://bellyspeak.wordpress.com/?p=344</guid>
		<description><![CDATA[Dear La Unica,
I cheated on you.  Mi amor, mi vida, you know you are the only one for me.  But I am just a man.  A man who can be tempted by rumors of a better salsa verde. 
Estamos en el Sud, amor, we are in The South.  Here you are a rarity, truly La Unica. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bellyspeak.wordpress.com&blog=4780405&post=344&subd=bellyspeak&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://bellyspeak.wordpress.com/2008/10/23/dear-la-unica-i-cheated-on-you/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<title>For posterity</title>
		<link>http://bellyspeak.wordpress.com/2008/10/22/for-posterity/</link>
		<comments>http://bellyspeak.wordpress.com/2008/10/22/for-posterity/#comments</comments>
		<pubDate>Wed, 22 Oct 2008 04:15:09 +0000</pubDate>
		<dc:creator>bellyspeak</dc:creator>
				<category><![CDATA[Charlotte local]]></category>
		<category><![CDATA[charlotte]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[menu]]></category>

		<guid isPermaLink="false">http://bellyspeak.wordpress.com/?p=261</guid>
		<description><![CDATA[[revised, re-posted]
Okay people.  I need your help.  Early on in the life of this blog (circa last month) I told you about Rebecca Federman, the librarian at the New York Public Library who is in charge of the largest public menu collection in America.  In watching her video she says that she wouldn&#8217;t ever refuse [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bellyspeak.wordpress.com&blog=4780405&post=261&subd=bellyspeak&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://bellyspeak.wordpress.com/2008/10/22/for-posterity/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
	
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			<media:title type="html">bellyspeak</media:title>
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		<item>
		<title>Swine a lot</title>
		<link>http://bellyspeak.wordpress.com/2008/10/21/swine-a-lot/</link>
		<comments>http://bellyspeak.wordpress.com/2008/10/21/swine-a-lot/#comments</comments>
		<pubDate>Tue, 21 Oct 2008 12:00:55 +0000</pubDate>
		<dc:creator>bellyspeak</dc:creator>
				<category><![CDATA[randomness]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://bellyspeak.wordpress.com/?p=331</guid>
		<description><![CDATA[I&#8217;ve been seeing so much interesting pork around lately, here&#8217;s a sampling:
Fat is flavor &#8211; Making headcheese at home (video), curing guanciale at home, throwing a BLT party with bacon ice cream for dessert&#8230;yeah.  This blog is my favorite of the moment, trust me, it goes way beyond pork, check it out.
Porchetta - This take [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bellyspeak.wordpress.com&blog=4780405&post=331&subd=bellyspeak&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://bellyspeak.wordpress.com/2008/10/21/swine-a-lot/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">bellyspeak</media:title>
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		<title>Update: Vendy Awards</title>
		<link>http://bellyspeak.wordpress.com/2008/10/20/update-vendy-awards/</link>
		<comments>http://bellyspeak.wordpress.com/2008/10/20/update-vendy-awards/#comments</comments>
		<pubDate>Tue, 21 Oct 2008 01:37:46 +0000</pubDate>
		<dc:creator>bellyspeak</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[NYC]]></category>

		<guid isPermaLink="false">http://bellyspeak.wordpress.com/?p=328</guid>
		<description><![CDATA[Last month I wrote about the 2008 Vendy Awards. Well it all went down this past Saturday in the shadow of the Brooklyn Bridge. &#8220;There can be only one&#8221;&#8230;see the coverage at Grub Street and Serious Eats.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bellyspeak.wordpress.com&blog=4780405&post=328&subd=bellyspeak&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://bellyspeak.wordpress.com/2008/10/20/update-vendy-awards/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">bellyspeak</media:title>
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		<title>Rant: Batali, Spain, and me</title>
		<link>http://bellyspeak.wordpress.com/2008/10/20/rant-batali-spain-and-me/</link>
		<comments>http://bellyspeak.wordpress.com/2008/10/20/rant-batali-spain-and-me/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 23:49:50 +0000</pubDate>
		<dc:creator>bellyspeak</dc:creator>
				<category><![CDATA[Batali, Spain, and me]]></category>
		<category><![CDATA[Rant]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[spain]]></category>

		<guid isPermaLink="false">http://bellyspeak.wordpress.com/?p=318</guid>
		<description><![CDATA[So, I&#8217;ve been watching &#8220;Spain&#8230;On the Road Again&#8221; now through the fourth episode.  Overall, it&#8217;s been entertaining, not without challenge.  I think the series started off a little slow and I certainly needed to become acclimated to the vast amounts of mindless banter on the show.  Not to mention, the gross coverage driving around in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bellyspeak.wordpress.com&blog=4780405&post=318&subd=bellyspeak&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://bellyspeak.wordpress.com/2008/10/20/rant-batali-spain-and-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">The Gang</media:title>
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			<media:title type="html">Pintxos</media:title>
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			<media:title type="html">Bass 'n Bitty</media:title>
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