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	<title>Bellyspeak</title>
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		<title>Bellyspeak</title>
		<link>http://bellyspeak.wordpress.com</link>
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		<title>Tongue Tales: Nikki Smith</title>
		<link>http://bellyspeak.wordpress.com/2008/11/06/tongue-tales-nikki-smith/</link>
		<comments>http://bellyspeak.wordpress.com/2008/11/06/tongue-tales-nikki-smith/#comments</comments>
		<pubDate>Thu, 06 Nov 2008 13:05:43 +0000</pubDate>
		<dc:creator>bellyspeak</dc:creator>
				<category><![CDATA[Charlotte local]]></category>
		<category><![CDATA[Tongue Tales]]></category>
		<category><![CDATA[charlotte]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://bellyspeak.wordpress.com/?p=407</guid>
		<description><![CDATA[  Name: Nikki Smith Occupation: Marketing for Maker&#8217;s Mark Neighborhood: Shamrock Hills (like to frequent Plaza Midwood) Relationship status: Single What did you eat today?  This is yesterdays menu, haven&#8217;t eaten today as of yet. Scrambled eggs with gimme lean, &#8230; <a href="http://bellyspeak.wordpress.com/2008/11/06/tongue-tales-nikki-smith/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bellyspeak.wordpress.com&amp;blog=4780405&amp;post=407&amp;subd=bellyspeak&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Bourdain in the Philippines</title>
		<link>http://bellyspeak.wordpress.com/2008/10/29/bourdain-in-the-philippines/</link>
		<comments>http://bellyspeak.wordpress.com/2008/10/29/bourdain-in-the-philippines/#comments</comments>
		<pubDate>Wed, 29 Oct 2008 04:08:44 +0000</pubDate>
		<dc:creator>bellyspeak</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[Bourdain]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Philippines]]></category>

		<guid isPermaLink="false">http://bellyspeak.wordpress.com/?p=370</guid>
		<description><![CDATA[Of all the people who watch NO RESERVATIONS, it&#8217;s been Filipinos who have been consistently among our biggest fans and most vocal about our having yet to film in their country. -Anthony Bourdain on his blog 10/22       &#8230; <a href="http://bellyspeak.wordpress.com/2008/10/29/bourdain-in-the-philippines/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bellyspeak.wordpress.com&amp;blog=4780405&amp;post=370&amp;subd=bellyspeak&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Tongue Tales: Lynn-Lato</title>
		<link>http://bellyspeak.wordpress.com/2008/10/27/tongue-tales-lynn-lato/</link>
		<comments>http://bellyspeak.wordpress.com/2008/10/27/tongue-tales-lynn-lato/#comments</comments>
		<pubDate>Mon, 27 Oct 2008 14:13:15 +0000</pubDate>
		<dc:creator>bellyspeak</dc:creator>
				<category><![CDATA[Charlotte local]]></category>
		<category><![CDATA[Tongue Tales]]></category>
		<category><![CDATA[charlotte]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://bellyspeak.wordpress.com/?p=351</guid>
		<description><![CDATA[Name: Lynn-Lato Occupation:  Mom and food blogger extrordinaire &#8211; and I occasionally help out my friend, w/ his South Charlotte restaurant. I update the content on his website, update his menus help w/ menu changes item ideas and brainstorming. Neighborhood:  &#8230; <a href="http://bellyspeak.wordpress.com/2008/10/27/tongue-tales-lynn-lato/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bellyspeak.wordpress.com&amp;blog=4780405&amp;post=351&amp;subd=bellyspeak&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Lynn-Lato  - lamb chop &#38; vino</media:title>
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		<title>Dear La Unica, I Cheated On You</title>
		<link>http://bellyspeak.wordpress.com/2008/10/23/dear-la-unica-i-cheated-on-you/</link>
		<comments>http://bellyspeak.wordpress.com/2008/10/23/dear-la-unica-i-cheated-on-you/#comments</comments>
		<pubDate>Thu, 23 Oct 2008 12:00:33 +0000</pubDate>
		<dc:creator>bellyspeak</dc:creator>
				<category><![CDATA[Charlotte local]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[mexican]]></category>

		<guid isPermaLink="false">http://bellyspeak.wordpress.com/?p=344</guid>
		<description><![CDATA[Dear La Unica, I cheated on you.  Mi amor, mi vida, you know you are the only one for me.  But I am just a man.  A man who can be tempted by rumors of a better salsa verde.  Estamos &#8230; <a href="http://bellyspeak.wordpress.com/2008/10/23/dear-la-unica-i-cheated-on-you/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bellyspeak.wordpress.com&amp;blog=4780405&amp;post=344&amp;subd=bellyspeak&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bellyspeak.wordpress.com/2008/10/23/dear-la-unica-i-cheated-on-you/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<title>For posterity</title>
		<link>http://bellyspeak.wordpress.com/2008/10/22/for-posterity/</link>
		<comments>http://bellyspeak.wordpress.com/2008/10/22/for-posterity/#comments</comments>
		<pubDate>Wed, 22 Oct 2008 04:15:09 +0000</pubDate>
		<dc:creator>bellyspeak</dc:creator>
				<category><![CDATA[Charlotte local]]></category>
		<category><![CDATA[charlotte]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[menu]]></category>

		<guid isPermaLink="false">http://bellyspeak.wordpress.com/?p=261</guid>
		<description><![CDATA[[revised, re-posted] Okay people.  I need your help.  Early on in the life of this blog (circa last month) I told you about Rebecca Federman, the librarian at the New York Public Library who is in charge of the largest &#8230; <a href="http://bellyspeak.wordpress.com/2008/10/22/for-posterity/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bellyspeak.wordpress.com&amp;blog=4780405&amp;post=261&amp;subd=bellyspeak&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>10</slash:comments>
	
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		<title>Swine a lot</title>
		<link>http://bellyspeak.wordpress.com/2008/10/21/swine-a-lot/</link>
		<comments>http://bellyspeak.wordpress.com/2008/10/21/swine-a-lot/#comments</comments>
		<pubDate>Tue, 21 Oct 2008 12:00:55 +0000</pubDate>
		<dc:creator>bellyspeak</dc:creator>
				<category><![CDATA[randomness]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://bellyspeak.wordpress.com/?p=331</guid>
		<description><![CDATA[I&#8217;ve been seeing so much interesting pork around lately, here&#8217;s a sampling: Fat is flavor &#8211; Making headcheese at home (video), curing guanciale at home, throwing a BLT party with bacon ice cream for dessert&#8230;yeah.  This blog is my favorite &#8230; <a href="http://bellyspeak.wordpress.com/2008/10/21/swine-a-lot/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bellyspeak.wordpress.com&amp;blog=4780405&amp;post=331&amp;subd=bellyspeak&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Update: Vendy Awards</title>
		<link>http://bellyspeak.wordpress.com/2008/10/20/update-vendy-awards/</link>
		<comments>http://bellyspeak.wordpress.com/2008/10/20/update-vendy-awards/#comments</comments>
		<pubDate>Tue, 21 Oct 2008 01:37:46 +0000</pubDate>
		<dc:creator>bellyspeak</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[NYC]]></category>

		<guid isPermaLink="false">http://bellyspeak.wordpress.com/?p=328</guid>
		<description><![CDATA[Last month I wrote about the 2008 Vendy Awards. Well it all went down this past Saturday in the shadow of the Brooklyn Bridge. &#8220;There can be only one&#8221;&#8230;see the coverage at Grub Street and Serious Eats.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bellyspeak.wordpress.com&amp;blog=4780405&amp;post=328&amp;subd=bellyspeak&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Rant: Batali, Spain, and me</title>
		<link>http://bellyspeak.wordpress.com/2008/10/20/rant-batali-spain-and-me/</link>
		<comments>http://bellyspeak.wordpress.com/2008/10/20/rant-batali-spain-and-me/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 23:49:50 +0000</pubDate>
		<dc:creator>bellyspeak</dc:creator>
				<category><![CDATA[Batali, Spain, and me]]></category>
		<category><![CDATA[Rant]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[spain]]></category>

		<guid isPermaLink="false">http://bellyspeak.wordpress.com/?p=318</guid>
		<description><![CDATA[So, I&#8217;ve been watching &#8220;Spain&#8230;On the Road Again&#8221; now through the fourth episode.  Overall, it&#8217;s been entertaining, not without challenge.  I think the series started off a little slow and I certainly needed to become acclimated to the vast amounts &#8230; <a href="http://bellyspeak.wordpress.com/2008/10/20/rant-batali-spain-and-me/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bellyspeak.wordpress.com&amp;blog=4780405&amp;post=318&amp;subd=bellyspeak&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">bellyspeak</media:title>
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		<media:content url="http://bellyspeak.files.wordpress.com/2008/10/picture-11.png?w=300" medium="image">
			<media:title type="html">The Gang</media:title>
		</media:content>

		<media:content url="http://bellyspeak.files.wordpress.com/2008/10/picture-13.png?w=300" medium="image">
			<media:title type="html">Pintxos</media:title>
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		<media:content url="http://bellyspeak.files.wordpress.com/2008/10/bassbitt.jpg?w=300" medium="image">
			<media:title type="html">Bass 'n Bitty</media:title>
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		<title>New feature: Tongue Tales</title>
		<link>http://bellyspeak.wordpress.com/2008/10/17/new-feature-tongue-tales/</link>
		<comments>http://bellyspeak.wordpress.com/2008/10/17/new-feature-tongue-tales/#comments</comments>
		<pubDate>Fri, 17 Oct 2008 15:42:11 +0000</pubDate>
		<dc:creator>bellyspeak</dc:creator>
				<category><![CDATA[Charlotte local]]></category>
		<category><![CDATA[Tongue Tales]]></category>
		<category><![CDATA[charlotte]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://bellyspeak.wordpress.com/?p=306</guid>
		<description><![CDATA[We live in a gazelle of a town, populated with restaurants galore, a wide spectrum of food markets, and a diverse population to pillage them all. So what are Charlotte foodists eating? Tongue Tales is a regular feature that will &#8230; <a href="http://bellyspeak.wordpress.com/2008/10/17/new-feature-tongue-tales/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bellyspeak.wordpress.com&amp;blog=4780405&amp;post=306&amp;subd=bellyspeak&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Tongue Tales: Lell</title>
		<link>http://bellyspeak.wordpress.com/2008/10/17/tongue-tales/</link>
		<comments>http://bellyspeak.wordpress.com/2008/10/17/tongue-tales/#comments</comments>
		<pubDate>Fri, 17 Oct 2008 14:09:04 +0000</pubDate>
		<dc:creator>bellyspeak</dc:creator>
				<category><![CDATA[Charlotte local]]></category>
		<category><![CDATA[Tongue Tales]]></category>
		<category><![CDATA[charlotte]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://bellyspeak.wordpress.com/?p=294</guid>
		<description><![CDATA[Name: Lell Trogdon Occupation: job hunting Neighborhood: The &#8220;international corridor: AKA: Central and Eastway Relationship status: Single What did you eat today? Breakfast:Fried eggs with leftover cornbread Lunch: ham and spinach on ciabatta Dinner: Kale (stirfried) with a side of &#8230; <a href="http://bellyspeak.wordpress.com/2008/10/17/tongue-tales/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bellyspeak.wordpress.com&amp;blog=4780405&amp;post=294&amp;subd=bellyspeak&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">lell</media:title>
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